• Finishing A Task

    Posted by Amie Chalberg on 5/14/2020 1:00:00 PM

    How to Finish a Task

     

    Finish that work

     

    All essential assignments are due back on May 20th.  Here are some tips from a counselor with the Second Step program to help you focus and stay on task to complete school work.  

    Let's get the work completed so we can have fun!

    - Mrs. Chalberg

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  • Managing Strong Feelings

    Posted by Amie Chalberg on 5/14/2020 12:00:00 PM

    The Brain and Emotions

     

    Brain with Strong Emotions

    Mrs. A is a counselor friend from the Second Step program. Watch her lesson for how to calm the brain when you react to strong emotions.  The key is to calm the amiygdala with deep breathing or with a calming phrase.  

    Take it easy...

    Mrs. Chalberg

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  • May the Force be with You on May 4th

    Posted by Amie Chalberg on 5/4/2020 9:00:00 AM
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  • Dealing With Anger

    Posted by Amie Chalberg on 4/23/2020 8:00:00 AM

    Howard B.Wigglebottom Deals with Anger

     

    Excellent video on how to deal with anger before it gets you in time out! 

     

    Take a deep breath- Mrs. Chalberg

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  • Spread Kindness not COVID-19

    Posted by Amie Chalberg on 4/21/2020 10:00:00 AM

    Andrew's Angry Words

    Andrew's Angry Words

    Spread Kindness not COVID-19

    I was reading about how illness is spread and it made me think of this book.  Mean words can be as contagious as COVID- 19. 

    Good news, kind words can be just as contagious.  Let's spread Kindness!

    Do 5 kind things today- like help your parents with the dishes, play with your little brother or sister, rake leaves... start something good.

    Love You,  Mrs. Chalberg

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  • Dealing with Stress

    Posted by Amie Chalberg on 4/16/2020 5:00:00 AM
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  • Have a Heart to Heart!

    Posted by Amie Chalberg on 4/14/2020
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